Upcoming Events

  • Yoga for Stress Relief with Brittani

    Experience a practice that eases tension held in your body, relieves stress in your mind and soothes your heart and soul. With gentle movement, guided relaxation and brief meditation.

    March 25 @ 6:30 pm - 7:30 pm
    |Recurring Event (See all)

    An event every week that begins at 6:30pm on Monday, repeating until May 27, 2019

    One event on January 30, 2019 at 6:30pm

  • Restore + Flow with CiCi

    This class offers a Gentle feel-good flow and ends with restorative poses to reboot your energy for the day! Get your spot early and Sign up online Drop-in: $15 Class Pass: $120 for 10 classes Soma Vida Members: $10

    March 26 @ 12:00 pm - 1:00 pm
    |Recurring Event (See all)

    An event every week that begins at 12:00pm on Tuesday, repeating until May 28, 2019

  • Awareness Through Movement w/ Vivian Best

    Awareness Through Movement® lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining.  Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements.  The lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity.  The goal is not to stretch or strain, but to move more and more towards finding appropriate effort and redefining what

    March 27 @ 9:30 am - 10:30 am
    |Recurring Event (See all)

    One event on February 27, 2019 at 9:30am

    One event on March 27, 2019 at 9:30am

    One event on April 24, 2019 at 9:30am

    One event on May 22, 2019 at 9:30am

  • Vin + Yin Flow Yoga w/ Carolyn

    Vin + Yin Flow Yoga is a beginner/Intermediate friendly Vinyasa Style class, focusing on breath & movement and smooth transitions.

    March 27 @ 12:00 pm - 1:00 pm
    |Recurring Event (See all)

    An event every week that begins at 12:00pm on Wednesday, repeating until May 29, 2019

  • Bee Free Yoga

    Join Inger for Bee Free Yoga! Bee free Yoga is a donation-based, all-level vinyasa class. It’s a great opportunity to get some much needed stretching, strengthening, centering and community. Every class will have an uplifting theme, an eclectic playlist, and be sprinkled with inspirational quotations. On Sundays you can double up and come to the Hive before yoga, to discuss a bit of yoga philosophy,

    March 28 @ 10:00 am - 11:00 am
    |Recurring Event (See all)

    An event every week that begins at 10:00am on Thursday, repeating until December 26, 2019

    An event every week that begins at 12:00pm on Sunday, repeating until December 29, 2019

  • Soma Vida Members’ Community Potluck

    Members gather for great conversation, connection and community building over a delicious vegetarian potluck. Every 4th Thursday of the month. Bring your lunch or a dish to share! 12-1pm MEMBER POTLUCK

    March 28 @ 12:00 pm - 1:00 pm
    |Recurring Event (See all)

    An event every month that begins at 12:00pm on day Last of the month, repeating until December 19, 2019

  • Compassion Yoga w/ Janet Farnsworth

    Enjoy the delicious synthesis of movement, breath, and energy that is the hallmark of Slow Flow Yoga. When we take time, our nervous systems relax, our minds slow, our muscles become supple, our breath deepens. We then shift towards balance and relaxation. Book your spot ahead of time and Sign up online.

    March 28 @ 12:00 pm - 1:00 pm
    |Recurring Event (See all)

    An event every week that begins at 12:00pm on Thursday, repeating indefinitely

  • Self-discovery Yoga with MJ

    Yoga is the universal language that everyone has the ability to speak. It allows us to discover more about ourselves so that we can be better, do better, and grow stronger. The self-discovery power of yoga is what lured Marisse to take her first yoga class as a college freshman in 2010. Marisse took her one-month long RYT-200 hr training in the birthplace of yoga

    March 28 @ 3:00 pm - 4:00 pm
    |Recurring Event (See all)

    An event every week that begins at 3:00pm on Thursday, repeating until May 30, 2019

  • Prenatal Yoga with Melinda + Erin

    Melinda Barsales, along with Erin Tierney (fellow Eastside Yoga prenatal teacher), will be offering prenatal yoga on Thursdays at 6 pm at Soma Vida beginning on August 30. The classes will be 60 minutes and will focus on opening the hips and side body through gentle movement and nourishing stretching, balance and concentration, breathing techniques, building intuition and community, and connecting to baby and other

    March 28 @ 6:00 pm - 7:00 pm
    |Recurring Event (See all)

    An event every week that begins at 6:00pm on Thursday, repeating until May 30, 2019

  • Create Awake Movement w/ Carolyn

    Create Awake Movement is a Mindful Movement Yoga class that is representative of its community-based program featuring community poses focused on intentional connection.

    March 29 @ 10:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:30am on Friday, repeating until May 31, 2019




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