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Wellness Wednesday: Connect to Your Creativity with Yoga Nidra
December 12, 2018 @ 12:00 pm - 1:00 pmFree
In this Wellness Wednesday session, Allyson Whipple will help us access our creativity and achieve our goals through a meditative approach to yoga.
As an artist, Allyson knows how demoralizing blockage can be and she loves helping people reconnect to their inner creativity and drive.
Allyson is a poet, yoga teacher, and writing professor. She holds an MFA in creative writing from the University of Texas at El Paso, and is pursuing her yoga training through Rod Stryker’s ParaYoga program. Allyson is the author of two chapbooks and serves as director of Borderlands: Texas Poetry Review. In addition to teaching yoga, she is an assistant professor of technical communication at Austin Community College.