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Slow Flow with Melinda
November 29, 2018 @ 10:30 am - 11:30 am
An event every week that begins at 10:30am on Thursday, repeating until December 13, 2018
Slow Flow is an all-levels class that works from the assertion that if you can breathe, you can do yoga. Several sequences of postures will be explored at a pace determined by your breath, with an emphasis on comfort and stability in each pose. Each class will conclude with pranayama and meditation.
Get your spot early and Sign up online
Class Pass: $120 for 10 classes
Soma Vida Members: $10