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Prenatal Yoga with Melinda + Erin
September 20 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00pm on Thursday, repeating until December 13, 2018
Melinda Barsales, along with Erin Tierney (fellow Eastside Yoga prenatal teacher), will be offering prenatal yoga on Thursdays at 6 pm at Soma Vida beginning on August 30. The classes will be 60 minutes and will focus on opening the hips and side body through gentle movement and nourishing stretching, balance and concentration, breathing techniques, building intuition and community, and connecting to baby and other prenatal yogis. No prior yoga experience necessary.