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FOCUS & FLOW: International Coworking Day Celebration
August 9 @ 9:00 am - 6:00 pm
We invite you to celebrate the #workliferevolution of Coworking!
On August 9th, in honor of International Coworking Day and in solidarity with Women Who Cowork Soma Vida will offer, FOCUS & FLOW: A Day of Work Life Wellness.
What are we Celebrating?
In 2008, Soma Vida launched the world’s first Wellness Coworking Community here is Austin, TX and became one of the 180 spaces world-wide. Now, in 2018, there are over 15,000 spaces and we are celebrating the evolution of this movement! #makingherstory
Coworking is the action that is changing the way we do business – through breaking down the silos and barriers between teams, individuals and strangers. Simply put, coworking upgraded our work/life integration, and we know it can transform the world!
How are we celebrating?
Bring your WHOLE self to work and treat your mind, body and spirit as you weave in and out of FOCUS & FLOW
Join us for the following COMPLIMENTARY services, you DESERVE it!
9:30am – 1pm
90 min Focus and Flow with two 15 minute mindfulness breaks facilitated by Soma Vida founder, Laura Shook Guzman, of Conscious Ambition
Serendipity Lunch Social
1pm to 2pm
Bring your lunch or enjoy 10% off The Vegan Nom, our awesome onsite food truck!
“Slow Your Flow” Sanctuary: Schedule TBA
Stay in your flow and enjoy some creative time in our Gallery or slow it down and enjoy some rest and rejuvenation in our Prana Studio.
Sign up sheets will be available and sessions will be available until all slots are full. We ask that each person pick a first and second choice so that we can ensure that everyone has the opportunity to enjoy a wellness treat!