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August 2018

Flow Fridays with MJ

August 27 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »

Flow Fridays with MJ

August 31 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »

September 2018

Flow Fridays with MJ

September 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »

Flow Fridays with MJ

September 14 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »

Flow Fridays with MJ

September 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »

Flow Fridays with MJ

September 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »

October 2018

Flow Fridays with MJ

October 5 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »

Flow Fridays with MJ

October 12 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »

Flow Fridays with MJ

October 19 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »

Flow Fridays with MJ

October 26 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »

November 2018

Flow Fridays with MJ

November 2 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »

Flow Fridays with MJ

November 16 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »

Flow Fridays with MJ

November 30 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »

December 2018

Flow Fridays with MJ

December 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »

Flow Fridays with MJ

December 14 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

Prana Studio at Soma Vida, 2324 E Cesar Chavez
Austin, TX 78702 United States
+ Google Map
$15

#FLOWFRIDAYS
MJ takes you through a full vinyasa class based on the energy in the room. Some days you'll encounter strength flows and others you'll find a more restorative vinyasa flow. This is a class where we can move together or you can take your own practice - it is a space for you to hold for yourself. Bring an open heart, a willingness to learn, and leave your ego as you step inside and connect through flow.

Find out more »
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