Compassion Yoga w/ Janet Farnsworth
August 16 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00pm on Thursday, repeating indefinitely
Enjoy the delicious synthesis of movement, breath, and energy that is the hallmark of Slow Flow Yoga. When we take time, our nervous systems relax, our minds slow, our muscles become supple, our breath deepens. We then shift towards balance and relaxation.
Book your spot ahead of time and Sign up online.