Austin Coworking Day is Wednesday, September 27th

posted on Monday, September 25, 2017


We invite you to join us on Wednesday, September 27th for Austin Coworking Day!  Soma Vida and independent coworking spaces across Austin are joining together to welcome you (yes, YOU) to try coworking. Completely free.  In addition, we’ve created some great activities for you to carve out some time in your work day to refresh and nourish yourself. What is coworking all about, anyway? Do […]

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5 Easy, Ready-Made (Healthy) Meal Options for the Busy Entrepreneur

posted on Monday, February 27, 2017


Face it, you’re a busy chick. Places to go. Things to do. People to meet. Lives to change. Sometimes, the last thing on your mind is “what to cook for dinner” (or pack for lunch)? In fact, often times you even find yourself grabbing something quick—takeout—and spending unnecessary hard-earned dollars on foods that fill, but don’t nourish. You know “healthy eating” is good for you […]

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Workspace Available at Soma Vida…Austin’s Healthiest Coworking Community!

posted on Monday, January 9, 2017


Balance Your Mind, Body and Business… more than an office space, we offer a new way to work well – an innovative “wellness workstyle” – designed to support you in business and in your personal health and well-being. Currently we have the following options available (as of 01/01/17): A spacious 200 sq. ft PRIVATE CORNER OFFICE with natural light ($1195/mo) Ideal for health and wellness […]

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Casting Your Vision for 2017

posted on Tuesday, January 3, 2017


A new year means a new “you.”   Not only in terms of weight, fitness or healthy habits, as most associate it, but also for your business and journey as an entrepreneur.   A time to organize. Refocus. Rebrand. Recalibrate. Realign. Restructure.   What are your business goals for your 2017?   Even better: What are your goals for your business in 2027?   In […]

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A Daily Practice: Finding Freedom From Mental Clutter

posted on Thursday, September 15, 2016


Big breath in, big breath out…Focus   9 a.m.   Sit down at your desk.   Open up your laptop.   And…draw big BLANK.   What to do?   The black hole of e-mails, and Facebook, and invoicing, and iMessaging, and checking your calendar and newsfeeds, and writing out your to-do list all call your name…   Before you know it, 60 minutes has passed—and […]

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Collaborate with Us:
Client Spotlight: ScaleFactor Team Says OM at Soma Vida

ScaleFactor X Soma Vida Wonderful things happen when local businesses decide to collaborate! Recently, we connected with Derek Felderhoff, the Director of People at ScaleFactor,...

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